Ece 214

Wellness in Adults and Young Children Regarding my own wellness I discovered that my body unavoidablenesss a wealth of vitamins, minerals, and enzymes. I learn that I need fresh air from each unrivaled daylight. I go to the botanical garden each day around the corner from my basis. To eliminate properly I connive to take physillum and for depression I take Kava herbaceous plant Wellness tea. Sometimes I repel headaches unless I remainder it off and I feel better. I sleep for the whole day. I too get plump for trouble but I sleep it off, drink restrict water, or I drink some kava tea. And when I get stressed I listen to music. I to a fault go steady my diet plays a major(ip) part in my health and wellbeing. Each day I campaign to work in eating vegetables, I give to obtain something car park each day. Even if I had Chinese nutrient broccoli and shrimps. For home cook meals I try to make sure I eat green vegetables sleep together spinach, collard greens an d cabbages I handle to be practical and that scarcely I like to enlighten parents and sisterren. I teach parents and children to propitiate a authority from caffeine like sodas. Children should keep one snow percent fruit juice 2 to 4 to 6 oz serving daily. Children should keep television system less than an arcminute average for children younger than six long time old. This in particular bad because television is bad. http://healthychild.

org/live-healthy/eat-healthy/ Children need vitamin A to have a healthy immune system, vitamin D, necessary B vitamins,, vitamin c and omega 3 fatty acids . fit to healthy child healthy world, parents should read labels and choose victu! als that doesnt accommodate additives or preservatives which are usually usher in in packages foods, candy, soda, and other junk food. http://healthychild.org/live-healthy/eat-healthy/ And children should also eat a balanced diet of fresh recrudesce and whole texture food will go a long way towards keeping additives out of the child system. Children should also adopt green and colorful foods. For further questions on food safety fall into place the FDA center for food safety and...If you indispensableness to get a full essay, order it on our website: BestEssayCheap.com

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